Coming Home To Yourself
A Grounding Yin Yoga Practice
Tuesday, 7 July · 6:00 PM CEST · 12:00 PM EDT · 9:00 AM PDT · 90 mins
Live on Zoom · Replay available for 14 days
Together we'll explore the target areas around the hips through common and uncommon Yin Yoga variations, intentional prop use, and nervous system-informed guidance.
25 EUR
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At the height of summer, when life naturally draws us outward, this practice offers an invitation to return to yourself. Together we'll explore the target areas around the hips through both common and uncommon Yin Yoga variations, supported by props and guided with nervous system-informed cueing to cultivate a deeper sense of grounding.
Together we'll explore:
- The target areas around the hips through a variety of Yin Yoga shapes
- Common and uncommon Yin Yoga variations to support different bodies
- Intentional prop use to create support and steadiness
- Nervous system-informed guidance throughout the practice
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